Firm Flat Abs Fast!DVD - 2005
Get the abs of your dreams! Combining elements from yoga, pilates, and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily.
Publisher: [United States] : Koch Vision, 
Branch Call Number: DVD 613.71 F5164
Characteristics: 1 videodisc (45 min.) : sd., col. ; 4 3/4 in
Alternative Title: Self: firm flat abs fast
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