Firm Flat Abs Fast!

Firm Flat Abs Fast!

DVD - 2005
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Get the abs of your dreams! Combining elements from yoga, pilates, and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily.
Publisher: [United States] : Koch Vision, [2005]
ISBN: 9781417228652
Branch Call Number: DVD 613.71 F5164
Characteristics: 1 videodisc (45 min.) : sd., col. ; 4 3/4 in
Additional Contributors: KOCH Vision (Firm)
Alternative Title: Self: firm flat abs fast


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