101 Exercises for the Soul

101 Exercises for the Soul

A Divine Workout Plan for Body, Mind, and Spirit

Book - 2005
Average Rating:
Rate this:
Baker & Taylor
The author of Love, Medicine, and Miracles and Prescriptions for the Soul offers himself up as a workout coach for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment. Original. 25,000 first printing. $25,000 ad/promo.

Perseus Publishing
In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.


Baker
& Taylor

The author offers himself up as a workout coach for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.

Publisher: Novato, Calif. : New World Library, c2005
Edition: 1st ed
ISBN: 9781577315117
1577315111
Branch Call Number: 204.46 Si15o
Characteristics: xv, 190 p. ; 21 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Northern Indiana Database Cluster

  Loading...
[]
[]
To Top