Prenatal Yoga Complete

Prenatal Yoga Complete

DVD - 2005
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The perfect companion to help keep you and your baby healthy, fit and feeling good throughout your entire pregnancy. With over 8 routines for each trimester, breathing & pelvic floor exercises to prepare for delivery, and specially designed routines that may help with fertility issues, this DVD is the ideal aid to guide and assist you through this transformational time of your life
Publisher: [Bethesda, Md.] : Bodywisdom Media, Distributed by Visual Entertainment c2005
Characteristics: 1 videodisc : sd., col. ; 4 3/4 in
Additional Contributors: Pappas-Sandonas, Mary
Wohl, Michael

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