The Method

The Method

Pilates Fusion

DVD - 2003
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Using Pilates and similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and define your entire body.
Publisher: [United States] : Inspired Corp, 2003
ISBN: 9780739606780
0739606786
Characteristics: 1 videodisc (48 min.) : sd., col. ; 4 3/4 in
Alternative Title: Pilates fusion

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