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Get Ripped!

To the Core

DVD - 2006
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These double-duty exercises, using dumbbells or your own body weight, are designed to work multiple muscles at once and burn 2-3 times more calories than traditional weight-training programs.
Publisher: [Calgary, Alta.?] : Love Fitness Inc. ; Studio City, CA : Exclusively distributed by Razor Digital Entertainment, c2006
ISBN: 9781595523242
1595523243
Branch Call Number: DVD 613.71 G3351
Characteristics: 1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in
Alternative Title: To the core

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