Strong Women's Guide to Total Health

Strong Women's Guide to Total Health

Book - 2010
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Baker & Taylor
Offers in-depth information and self-assessments to determine risk factors for common ailments and serious diseases, covering sex, reproduction, beauty, emotional well-being, heart health, weight control, and bone health.

McMillan Palgrave

This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.

From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.



Baker
& Taylor

The best-selling author of Strong Women helps women optimize their potential for health and well-being through in-depth information, self-assessment quizzes and checklists to determine individual risk factors for common ailments and more serious diseases, in a book that covers sex and reproduction, beauty, emotional well-being, heart health, weight control, bone health and more.

Publisher: Emmaus, Pa. : Rodale, c2010
ISBN: 9781594867798
1594867798
Characteristics: xxxi, 432 p. ; 24 cm
Additional Contributors: Ackerman, Jennifer 1959-

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