What Do I Eat Now?

What Do I Eat Now?

A Step-by-step Guide to Eating Right With Type 2 Diabetes

Book - 2009
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Baker & Taylor
"Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast - quickly turn their diet around Do It Right - learn what to eat and when Cut to the Chase - follow easy, straightforward advice from diabetes experts Leave Confusion Behind - learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!"--

Perseus Publishing
The DIY approach to a diabetes diet!
What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don’t waste time trying to figure everything out from scratch when What Do I Eat Now? gives readers a step-by-step plan for understanding how to eat right. Learn as you go by cooking healthy, nutritious, and flavorful diabetic meals!


McGraw Hill

The DIY approach to a diabetes diet!
..

What Do I Eat Now? is the single best resource for people.with diabetes to learn how to eat right and eat.healthy with diabetes. Each chapter explains a vital concept.of diabetes nutrition in easy-to-understand.language. ?Tell Me What to Eat? meal plans and recipes.at the end of each chapter get readers started on a lifetime.of healthy eating. Don?t waste time trying to figure.everything out from scratch when What Do I Eat Now?.gives readers a step-by-step plan for understanding.how to eat right. Learn as you go by cooking healthy,.nutritious, and flavorful diabetic meals!

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Publisher: Alexandria, Va. : American Diabetes Association, c2009
ISBN: 9781580403139
1580403131
Branch Call Number: 641.56314 G276w
Characteristics: xi, 121 p. : ill. ; 23 cm
Additional Contributors: Ross, Tami

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GusAndAbe
Aug 23, 2014

A wonderful introduction to a diabetic diet. Easy to understand explanations and a good tool to get you started on the road to good health.

k
kukuli
May 07, 2012

Easy to follow, straight forward. No nonsese book.

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