The Language of Letting Go

The Language of Letting Go

Book - 1990
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Health Communications, Inc.
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Baker & Taylor
Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

Publisher: [Center City, MN] : Hazelden, 1990
ISBN: 9780894866371
Branch Call Number: 204.4 B38L
Characteristics: 393 p. ; 19 cm


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Jun 20, 2013

I read and re-read the daily meditations. They are short, one page or so, meditations for the day. They are thoughts on codependent behaviours that help you to become aware of your self-defeating behaviour. From awareness comes change, on its own. If you are "working" on your codependency issues, this book is a daily support. I, too, went out and bought my own copy. I start my day reading that day's message. It always relates to where I'm at. Great book.

Jan 23, 2012

This is a phenomenal book of daily reflections -- i have found no other that compares to its depth, inclusiveness and potency. Five stars, no holds bared.


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