Rodney Yee's Daily Yoga

Rodney Yee's Daily Yoga

DVD - 2011
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Master instructor Rodney Yee designs five distinct practices developed specifically to take viewers through their week, enhancing their life along the way. Workouts include: Build the Foundation; Energize; Strengthen the Core; Clear it Out; and Calm Down. Includes a bonus digital download.
Publisher: [United States] : Gaiam, 2011
ISBN: 9780766255098
0766255093
Branch Call Number: DVD 613.7046 Y35
Characteristics: 1 videodisc (ca. 103 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Yee, Rodney
Gaiam Americas, Inc
Alternative Title: Daily yoga

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ThomasJWhiting
Jun 13, 2017

VERY GOOD DVD with 5 flavors of yoga workouts - fine for a daily routine.

s
storysmith
Nov 09, 2012

wow

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