Rodney Yee's Daily YogaDVD - 2011
Master instructor Rodney Yee designs five distinct practices developed specifically to take viewers through their week, enhancing their life along the way. Workouts include: Build the Foundation; Energize; Strengthen the Core; Clear it Out; and Calm Down. Includes a bonus digital download.
Publisher: [United States] : Gaiam, 2011
Branch Call Number: DVD 613.7046 Y35
Characteristics: 1 videodisc (ca. 103 min.) : sd., col. ; 4 3/4 in
Alternative Title: Daily yoga