The Petite Advantage Diet
Achieve That Long, Lean Look, the Specialized Plan for Women 5'4" and UnderBook - 2011
A weight-loss guide tailored to the needs of petite women explains how to make the most of a shorter body's capacity for rapid change, outlining a three-week eating and cardio plan that challenges conventional methods.
In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under.
Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet.
Achieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5'4" and under.
Tailored to the needs of petite women, a weight-loss guide explains how to make the most of a shorter body's capacity for rapid change, outlining a three-week eating and cardio plan that challenges conventional methods. By the best-selling author of The Business Plan for the Body. 50,000 first printing.