The Zen Path Through Depression

The Zen Path Through Depression

Book - 2009
Average Rating:
1
Rate this:
HARPERCOLL

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.



Publisher: New York : HarperOne, [2009]
ISBN: 9780061725463
0061725463
Branch Call Number: 294.34442 M364Z
Characteristics: xiii, 155 p. ; 21 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

This book is always available in the PlaneTree Health Information Center @ Cupertino Library. CB 318 M 1999

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Northern Indiana Database Cluster

  Loading...
[]
[]
To Top