50 Ways to A Better You for Dummies

50 Ways to A Better You for Dummies

eBook - 2011
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Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle.
Publisher: Hoboken, NJ : Wiley Pub., c2011
Edition: Mini ed
ISBN: 9781118042694
Characteristics: 1 online resource


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