Balance your Life, Balance the Scale

Balance your Life, Balance the Scale

Ditch Dieting, Amp up your Energy, Feel Amazing, and Release the Weight

Book - 2012
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Baker & Taylor
Presents a weight loss program that teaches readers how to make an essential food-life connection, how to ditch a dieter's mentality, and how to truly nurture oneself.

HARPERCOLL

“Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young’s book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!” 
—Marta Tracy, Creator of The Style Network and an original founder of E!

A spokeswoman for the world-renowned fitness company, Curves International, and a lifestyle coach who has been named one of “America’s Ultimate Experts” byWomen’s World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it’s about creating balance in your life. In Balance Your Life, Balance the Scale, Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.



Baker
& Taylor

The Brand Ambassador for Curves International, who lost 100 pounds by following her own program, presents a revolutionary weight loss program that teaches readers how to make an essential food-life connection, how to ditch a dieter's mentality and how to truly nurture oneself. 75,000 first printing.

Publisher: New York : HarperOne, c2012
Edition: 1st ed
ISBN: 9780062117007
0062117009
Branch Call Number: 613.25 T83b
Characteristics: 277 p. ; 24 cm

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