Chicken Soup for the Dieter's Soul

Chicken Soup for the Dieter's Soul

Daily Inspirations

eBook - 2012
Rate this:
Open Road Media
The Inspiration You Need to Make Healthy Habits Stick—for Life.

Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now.

With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

Publisher: Cos Cob, CT : Chicken Soup for the Soul Publishing, LLC ; New York : Open Road Integrated Media, c2012
ISBN: 9781453275924
Branch Call Number: E-BOOK
Characteristics: 1 online resource : ill


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at Northern Indiana Database Cluster

To Top