Get Strong 101

Get Strong 101

101 Strength & Conditioning Skills, Drills and Games for Every Body!

DVD - 2005?
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"Judy Haward's clear, friendly approach help you get stronger, faster and more agile ... for everyday activities, sport or just to feel great."--Container.
Publisher: [Vancouver, B.C.] : Engage Communications, [2005?]
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in

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