The Rough Guide to Men's HealthBook - 2013
Spiralling work stress, junk food overload-- staying healthier seems a taller order than ever before. Bradley provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Provides health advice, life coach strategies, and information on getting back into shape, sex and relationships, returning to work, and staying sane.
Publisher: London : Rough Guides, 2013
Edition: 2nd ed
Characteristics: 408 p. : ill. ; 23 cm