Making the Cut
The 30-day Diet and Fitness Plan for the Strongest, Sexiest YoueBook - 2007
Presents a thirty-day fitness program, explaining how to identify one's metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility.
Publisher: New York : Three Rivers Press, c2007
Edition: 1st pbk. ed
Branch Call Number: E-BOOK
Characteristics: 1 online resource (xii, 273 p.) : ill