Wheat Belly

Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Downloadable Audiobook - 2011
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A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems—from acne to diabetes and serious digestive disordersSince the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America's obesity epidemic—it is wheat. How this once-benign grain—now genetically modified almost beyond recognition and found in virtually every course of every meal—has come to have such a profound and deleterious effect on our collective well-being ...
Publisher: Ashland : Blackstone Audio, Inc., 2011
Edition: Unabridged
ISBN: 9781455121953

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BeckyFahy
Oct 29, 2015

What an eye opener!! Great information we need to know about these days with all the Gmo's & health challenges. A must read!!

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GusAndAbe
Apr 26, 2014

A great resource for going gluten free.

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kpaschal54
Feb 03, 2014

I learned a lot about the impact of wheat on our bodies including diabetes, Acid Reflux, IBS and other digestive disorders. The depletion of our organ functions esp. the pancreas. Sadly we are setting our kids up for poor health with misleading health recommendations. Check it out for yourself.

s
stretch64
Oct 14, 2013

This book/CD was incredibly informative. I now have a very different awareness of how what I am eating is affecting my health.

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