Mari Winsor's Flat Abs PilatesStreaming Video - 2011
Master Pilates instructor Mari Winsor targets your midsection and core. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look. Flat Abs Pilates Workout features over 17 abs-sculpting moves sequenced to give you a core conditioning burn.
Publisher: [United States] : Gaiam : Made available through hoopla, 2011
Branch Call Number: E-VIDEO
Characteristics: 1 online resource (3 video files (ca. 58 min.)) : sd., col
Alternative Title: Flat abs Pilates