Maya Fiennes' Yoga for Real Life
Inspiring Kundalini Yoga to Increase EnergyStreaming Video - 2014
In Yoga for Real Life, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate the chakras, or body's energy centers.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: E-VIDEO
Characteristics: 1 online resource (1 video file (ca. 60 min.)) : sd., col
Alternative Title: Yoga for real life