Super Genes

Super Genes

Unlock the Astonishing Power of your DNA for Optimum Health and Well-being

Book - 2015
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Random House, Inc.
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.  
    
 "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting."
 
Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television.  

For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago.  The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

Baker & Taylor
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"--

Random House Inc
The New York Times best-selling authors of Super Brain blend cutting-edge science and spiritual advice to outline new understandings about human genes and how lifestyle changes may enable better health and happiness. Includes four graphs.

Baker
& Taylor

The New York Times best-selling authors of Super Brain blend cutting-edge science and spiritual advice to outline new understandings about human genes and how lifestyle changes may enable better health and happiness. Includes four graphs.
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are notsimply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your geneactivity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation.When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled"--
Blends cutting-edge science and spiritual advice to outline new understandings about human genes and how lifestyle changes may enable better health and happiness.

Publisher: New York : Harmony Books, [2015]
Edition: First hardcover edition
ISBN: 9780804140133
0804140138
Branch Call Number: 613 C455sg
Characteristics: x, 325 pages : illustrations ; 25 cm
Additional Contributors: Tanzi, Rudolph E.

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ontherideau Sep 02, 2016

"Genetics is in the midst of a knowledge explosion." Exciting research to empower anyone who wants to break free of the belief that certain health maladies are inevitable because "it runs in the family".
For more on the microbiome this is an excellent read by Alanna Collen https://ottawa.bibliocommons.com/item/show/953464026_10_human

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