Chair Aerobics for EveryoneDVD - 2007
An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office.
Publisher: [United States] : Endless Graphic : Distributed by Kunaki, 2007, c2006
Branch Call Number: DVD 613.719 C349n
Characteristics: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in