The Engine 2 Seven-day Rescue Diet

The Engine 2 Seven-day Rescue Diet

Eat Plants, Lose Weight, Save your Health

Book - 2016
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Grand Central Pub
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to: lose weight (up to 14 pounds), lower total cholesterol (by 32 points on average), drop LDL cholesterol (by 22 points on average), lower triglycerides (by 75 points on average), and lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!


Baker & Taylor
A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.

Baker
& Taylor

A follow-up to the best-selling The Engine 2 Diet outlines a seven-day, testimonial-supported vegan program designed for rapid weight loss and lower cholesterol, triglyceride and blood pressure counts. 100,000 first printing.

Publisher: New York : Grand Central Life & Style, 2016
Edition: First edition
ISBN: 9781455591176
1455591173
Branch Call Number: 613.25 Es73es
Characteristics: 308 pages : illustrations ; 24 cm
Additional Contributors: Esselstyn, Jane

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