Yoga Therapy

Yoga Therapy

A Personalized Approach for your Active Lifestyle

eBook - 2017
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Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Publisher: Champaign, IL : Human Kinetics, 2017
ISBN: 9781492549734
1492549738
9781492549765
1492549762
9781492531388
1492531383
Branch Call Number: E-BOOK
Characteristics: 1 online resource
Additional Contributors: Elgelid, Staffan

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