ACSM's Complete Guide to Fitness & Health

ACSM's Complete Guide to Fitness & Health

eBook - 2017
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"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- Provided by publisher.
Publisher: Champaign, IL : Human Kinetics, [2017]
Edition: Second edition
ISBN: 9781492548904
1492548901
9781492548881
149254888X
9781492548911
149254891X
9781492548782
1492548782
Branch Call Number: E-BOOK
Characteristics: 1 online resource

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