The Modern Art of High Intensity Training

The Modern Art of High Intensity Training

eBook - 2017
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Publisher: Champaign, IL : Human Kinetics, [2017]
ISBN: 9781492549277
1492549274
9781492549246
149254924X
9781492545002
1492545007
Branch Call Number: E-BOOK
Characteristics: 1 online resource
Additional Contributors: Ganneau, Stephane

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