The Modern Art of High Intensity TrainingeBook - 2017
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Publisher: Champaign, IL : Human Kinetics, 
Branch Call Number: E-BOOK
Characteristics: 1 online resource